Unique Pickled Beef Heart Recipes For Adventurous Eaters

Cooking beef heart might sound intimidating, but it’s actually a delicious and nutritious cut of meat. Packed with protein and rich in nutrients, it’s a wonderful alternative for those looking to diversify their meals. In this post, we’ll explore how to cook beef heart to tender perfection.

How to Cook Beef Heart

First, let’s take a look at what we are working with. Beef heart, when cooked correctly, can be incredibly tender and flavorful. Below, you will find a helpful image that illustrates this unique cut of meat.

Beef HeartIngredients

Before you start cooking, gather the following ingredients:

  • 2 lbs beef heart, cleaned and trimmed
  • 3 cloves garlic, minced
  • 1 medium onion, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 cup beef broth
  • Fresh herbs (like thyme or parsley) for garnish

Instructions

  1. Start by preheating your oven to 300°F (150°C).
  2. Rinse the beef heart under cold water and pat dry with paper towels. Trim any excess fat or connective tissue around the heart.
  3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  4. Add minced garlic and cook for an additional minute until fragrant.
  5. Season both sides of the beef heart with salt, pepper, and smoked paprika. Then, sear the heart in the skillet for about 3-4 minutes on each side until nicely browned.
  6. Transfer the beef heart to a baking dish. Pour the sautéed onions and garlic over the top and add the beef broth to the dish.
  7. Cover the baking dish with aluminum foil and place it in the preheated oven. Cook for 2 to 2.5 hours or until tender. Once cooked, let it rest for 10-15 minutes before slicing.
  8. Slice the beef heart against the grain and serve with your favorite sides. Garnish with fresh herbs for an added touch.

Enjoy your beautifully cooked beef heart! It’s a wholesome dish that can be paired with a variety of sides such as roasted vegetables, mashed potatoes, or a fresh salad.

Unique Pickled Beef Heart Recipes For Adventurous Eaters

How to Cook Beef Heart to Tender - Beef Heart Nutrition source = temeculablogs.com