Nut Free Protein Bars Recipe For Healthy Snacking

Hey there, snack lovers! Are you ready to embark on a delicious journey to the world of Nut-Free Protein Bars? These little squares of joy will make your taste buds dance and your stomach thank you! Perfect for anyone looking to maintain a healthy lifestyle without compromising on flavor. Let’s get right into it!

Nut Free Protein Bars

Check out this mouthwatering image that’ll make you want to jump up and grab one (or two!) right away:

Nut Free Protein Bars Now, let’s roll up those sleeves and grab the apron—here’s what you’ll need to make these scrumptious bars:

Ingredients:

1 cup oats (gluten-free, if needed)
1 cup sunflower seed butter
1/3 cup honey or maple syrup
1/2 cup protein powder (your favorite kind!)
1/4 cup dark chocolate chips (optional but highly recommended)
1/4 tsp salt
1 tsp vanilla extract

Now that you’ve gathered your magical potion of ingredients, let’s whip them into edible magic!

Instructions:

In a large mixing bowl, combine the sunflower seed butter and honey (or maple syrup). Mix until smooth and creamy—like a smooth jazz radio station at midnight.
Add in your protein powder, oats, salt, and vanilla extract. Stir like you mean it until everything is well combined. If it feels a tad sticky, you’re doing it right!
If you’re feeling indulgent (and who isn’t?), toss in those dark chocolate chips and fold them in gently. No need to mash them; we want them to still be chocolaty little gems!
Line an 8x8 inch baking dish with parchment paper. Pour your mixture into the dish and spread it out evenly. Use a spatula to press it down firmly—think of it as a workout!
Pop it in the refrigerator for about an hour or until firm. You can also put it in the freezer if you’re really impatient. We won’t judge!
Once it’s set, cut those beauties into bars or squares, whichever you prefer. Grab one (or three) for yourself, and share the rest with friends—if you’re feeling generous!

And there you have it! Your very own Nut-Free Protein Bars that are gluten and dairy-free! Quick, easy, and oh-so-yummy. Snack on these little wonders anytime you need a pick-me-up, and watch everyone marvel at your kitchen wizardry!