Looking for an exciting and healthy snack for your next gathering? Crispy Air Fryer Chickpeas are the perfect solution! This snack is not only delicious but also packed with protein and fiber, making it a great choice for those who want to indulge without the guilt. These chickpeas are seasoned to perfection and come out of the air fryer crispy and satisfying, ideal for any Super Bowl party or casual get-together. Below, you’ll find everything you need to create this delightful dish.
Crispy Air Fryer Chickpeas
These crispy air fryer chickpeas are incredibly easy to make, and they require minimal ingredients. Whether you’re entertaining guests or simply craving a crunchy snack, this recipe will become a favorite!
### Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional: cayenne pepper for a spicy kick
Instructions
- Preheat your air fryer to 380°F (193°C).
- After draining and rinsing the chickpeas, pat them dry with a paper towel. This step is crucial for achieving maximum crispiness.
- In a mixing bowl, combine the chickpeas, olive oil, garlic powder, paprika, salt, and pepper. If you like it spicy, don’t hesitate to add cayenne pepper as well. Toss everything until the chickpeas are well coated.
- Place the seasoned chickpeas in the air fryer basket and ensure they are spread out evenly. This ensures they cook thoroughly and become crispy.
- Air fry the chickpeas for about 15-20 minutes, shaking the basket halfway through cooking for even crisping. Cook until they are golden brown and crunchy.
- Once cooked, remove them from the air fryer and allow them to cool slightly. Taste and adjust seasonings if desired.
Serve your crispy air fryer chickpeas warm, either on their own or as a crunchy topping for salads and soups. They can also be stored in an airtight container, although they might lose some of their crispiness over time. Enjoy your delicious and healthy snack!
Crispy Fried Chickpeas Recipe for a Healthy Snack
source = www.popsugar.com